03 Apr

The Danger of Comparison Appreciate Your Beauty

The Danger of Comparison
Appreciate Your Beauty.
What is there not to like about yourself? What could possibly not be right about your body?
(Before we proceed, understand that this is not about physical fitness, but about an even more important health topic: self-love & appreciation.)

Women seem to have a lot of crushes on other women rather than themselves. Their dream body, the ultimate facial structure, their dream talent—everything they wish they were—is seen on and within someone else! Read More

11 Feb

Such a Time As This…

“…Who knows? Maybe you were made queen for such a time as this.” -Esther 4:14

It’s that time of year again- the realization of the conclusion of one year and the beginning of another always tends to make us think a little more about our goals, accomplishments and maybe even some of our failures. I don’t know how many times, I’ve said to myself, “this year, I’m going to finally lose these last ten pounds.” Read More